Are your gums puffy, red or sore? Gum disease is a prevalent oral health issue affecting many East Vancouver individuals. Understanding the causes, symptoms and prevention strategies is crucial to maintaining healthy gums and avoiding more severe complications.
What Is Gum Disease?
Gum disease, also known as periodontal disease, is an infection of the gums caused by bacteria in dental plaque. It starts as gingivitis, which can cause red, swollen gums that bleed easily. If left untreated, gingivitis can progress to periodontitis, a more severe stage that can damage the soft tissue and bone supporting the teeth.
Causes of Gum Disease
The primary cause of gum disease is plaque buildup. Poor oral hygiene allows plaque to build up and harden into tartar. Only a dental professional can remove plaque and tartar thoroughly and safely. Other risk factors include smoking, poor nutrition, stress, certain medications and underlying health conditions like diabetes.
Recognizing the Symptoms
Recognizing the early signs of gum disease is crucial for timely intervention. Here are some common symptoms to look out for:
Gingivitis
- Red, swollen gums
- Halitosis (bad breath)
- Gums that bleed during brushing or flossing
Periodontitis
- Receding gums
- Loose teeth
- Painful chewing
How to Prevent Gum Disease
Preventing gum disease requires a combination of good oral hygiene practices and regular dental visits. We recommend brushing your teeth twice daily with fluoride toothpaste and flossing once a day. Doing so helps clear away plaque before it can cause harm to your gums. We also recommend using an antimicrobial mouthwash to eliminate bacteria. Regular dental checkups and cleanings are vital for removing tartar and detecting early signs of gum disease.
The Importance of a Healthy Lifestyle
Eating a balanced diet rich in vitamins and minerals supports gum health, while avoiding tobacco products reduces the risk of developing periodontal disease. Managing stress and staying hydrated are important factors in maintaining oral health.
We Invite You to Book Your Dental Exam Today
Do you need help preventing or managing gum disease? We invite you to book a dental exam and cleaning today!